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Sports and physical health


Close up picture of a football by Elvert Barnes

Mad About Football

Mad About Football photo
Playing football not only improves your physical health, it can also boost your self-esteem, help you build strong relationships with others and ultimately have a positive impact on your mental health. We also know that the huge reach of football means that the sport can be used to help break down some of the stigma and discrimination directed towards people with experience of mental health problems. What's more, an understanding of mental health can help you play better, making sure you treat other players and officials with respect and direct all your attention to the game.

Shift, the Football Association and the Professional Footballers' Association organises an annual five-a-side tournament and conference looking at mental health and football. The first Mad About Football event took place in Manchester in October 2008.

Find out more about Mad About Football.
Masthead photo by Elvert Barnes from Flickr. Used under a Creative Commons licence.